Shirin Aliverdi, AMFT
You deserve to be heard, understood, and validated. When you don’t feel accepted, you may blame yourself. You might wonder what’s wrong with you, or what you’re supposed to be doing differently. You may just need more support to heal and cope, so that you can live more comfortably and freely as your full self.
I am bilingual in Farsi and English, and sensitive to cultural influences. I’ll accept you as you are, without judgment. In fact, I hope that through supportive therapy you’ll be able to fully accept yourself as well.
Life can challenge us and you may struggle to manage a healthy balance while dealing with difficulties. Together we can help you make peace with the past, find happiness in your present, and hope for your future. I offer an approach that’s unique to you, your personality, and your goals. When needed, I provide specific techniques, such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), or EMDR. I can help you better understand your thoughts and patterns, and how to truly believe in yourself. You can feel more empowered to create the life you want to live. Contact me anytime to schedule, and let’s get started on this next part of your journey!
Under the supervision of Wendy Boring-Bray, DBH, LPCC, License number: LPCC7701
License number: AMFT128867
Valid Until: 10/31/2023